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Anti Cholesterol Juice or Shake

Healthy Recipes


Ingrediants :

2 large Orange, cut into slices

1 medium sized papaya, cut into pieces

2 banana, cut into pieces

Crushed ice

Directions :

Take orange slices and papaya pieces and crushed ice in a mixer, blend them well. We can add water to the juice if required

Now blend the bananas to a purée and add it to the juice

Chilled Anti Cholesterol Juice is ready

Benefits of Anti Cholesterol Shake

As said in the title, the juice is anti to cholesterol, means it lowers your levels of bad cholesterol in the body and safeguards the heart. It is rich in potassium, vitamin C and fiber.